In Boston all day yesterday so posting a recipe today. I never buy BBQ sauce at the store anymore. It either has gluten or MSG or corn syrup or just a list of ingredients way too long to trust. Here’s one I adapted from another I found on a recipe website not too long ago….

4 Tbsp butter
4 Tbsp canola oil
3/4 cup natural ketchup
1/2 cup cider vinegar
1/2 cup maple syrup
1/4 cup molasses
2 Tbsp Worcestershire sauce or GF soy sauce
1/2 tsp black pepper
1/2 tsp salt

We usually use this on grilled chicken breasts. Hurry up, spring!